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Join date: Jul 18, 2022
About
Dr. Alpana Mohta Ranka is a highly skilled and dual-board-certified dermatologist with expertise in all areas of dermatology. She is a recipient of several international grants, including the American Academy of Dermatologists Scholar and the European Academy of Dermatologists and Venereologists Scholar. With over 80 published research articles in top scientific journals, Dr. Alpana has a unique insight into the workings of the human skin. As a passionate medical writer and reviewer, she also shares her knowledge through her blog, Limitless Skin. Dr. Alpana also provides online dermatologist consultation in an attempt to provide the best skincare to people across the country.
Posts (180)
Sep 14, 2026 ∙ 1 min
How to Use Azelaic Acid and Retinoids for Sensitive Skin: A 3-Month Guide
Azelaic acid and Retinoid combo is everywhere right now. But if you have sensitive skin, how you introduce it matters. Here’s my 3-month plan MONTH 1: Start slow Use 10% azelaic acid and a low-strength retinol. Weekly night routine: Monday: Azelaic acid Tuesday: Moisturizer only Wednesday: Retinol Thursday: Moisturizer only Friday: Azelaic acid Saturday: Moisturizer only Sunday: Retinol MONTH 2 If your skin has adjusted well, you can increase azelaic acid to 3 to 4 nights a week. Continue...
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Sep 6, 2026 ∙ 3 min
Taking iron supplement? This is how to get more of it into your body (with fewer gastric complaints)
I recently found myself on the other side of the consultation table when I was diagnosed with iron deficiency. This happened to me 3 months ago! Being a vegetarian, I always have one or the other deficiency going on, despite being on supplements meant to recuperate my RDA (recommended daily allowance) of basic nutrients. Also, my first sign of iron deficiency was quite vague- Leg cramps. Not exactly the symptom you’d expect. I ignored it for over a month. Then all of a sudden (no exaggeration...
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Aug 2, 2026 ∙ 5 min
Best Moisturizer for All Skin Types (2026 Version)
Discover the best moisturizers for oily, dry, sensitive, combination and eczema-prone skin, with dermatologist picks for 2026.
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Dr. Alpana Mohta
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