Skincare education from a triple-board-certified dermatologist

Amazon Prime Day is around the corner, and these are the skincare, haircare, and beauty products I’m restocking. 1. SKIN1004 Madagascar Centella Hyalu-Cica Water-Fit Sun Serum SPF50+ This is one of the lightest sunscreens I’ve used. The kind that doesn’t make my face look like an oily cutlet. For hot, humid Indian (and UAE) weather sunscreen texture is a non-negotiable. The best sunscreen is the one you’ll actually use enough of, every day. And this is IT! Works like a serum

Underarms are one of those areas patients are very conscious about, but also very embarrassed to discuss. In clinic, I get these questions everyday; “Doctor, why are my underarms so dark?” “Is it because I don’t clean properly?” “Why do my armpits smell even after bathing?” “Why do I sweat so much?” “Which deodorant should I use?” “Is waxing making my underarms darker?” “Should I do laser?” “Are hair removal creams safe?” “Will shaving cause more hair growth?” So, today let m

Not all soaps are created equal. In this article, I break down exactly which soaps to use for acne, body odor, eczema, hyperpigmentation, and more.

A practical pregnancy-safe skincare guide covering which ingredients to use and avoid for common concerns like hyperpigmentation, acne, oily skin, hair fall, chicken skin, and cracked heels, with simple product recommendations for each.

As a dermatologist, I know first hand that resolving hair loss requires science, not magic oils. Here is the exact, step-by-step routine I used to reduce my own hair fall and significantly improve hair growth. 1. Start with Blood Tests This is the most important first step. Because your hair is dead on the outside, chronic hair loss almost always originates from the inside. In my case, testing revealed a vitamin D deficiency. I began weekly vitamin D supplementation, and with

Discover why the Yellow Peel is a game-changer for oily, acne-prone skin. Plus, a dermatologist shares the top 3 at-home chemical peels for a radiant glow!

A dermatologist reviews 7 popular skin-brightening face washes for hyperpigmentation. Discover which cleansers effectively fade dark spots for your skin type.

I tried the viral Japanese hair mask so you don’t have to! Haircare online has been getting… dramatic. If you’ve been on Instagram/TikTok lately, you’ve probably seen the same product everywhere: Shiseido Fino Premium Touch Hair Mask . I kept seeing people claim it makes your hair “shine like glass,” and I’ll admit it got me. This is not sponsored . I bought it myself. First impressions: The packaging is super simple. Classic Japanese drugstore vibes. The texture is the main

Ringworm keeps coming back? A dermatologist explains causes of recurrent tinea, correct antifungal treatment, hygiene tips, and when tablets or nail/scalp therapy are needed.

PP405 is an experimental treatment currently being studied. Dr. Alpana discusses what makes it different and how it might change things for hair loss treatments.

If I told you that stress could bleach your hair from the inside out, would you believe me? And what if I said there’s a little-known...

Three weeks ago, standing in my bathroom, I snapped a selfie and didn’t think twice. My hair roots looked like they always had: mostly...

So, you have tried everything for your acne, but it still keeps coming back! And suddenly you start wondering, could it be dairy? I mean,...

Melatonin fixed my sleep, then wrecked my jawline with cystic acne. Dermatologist explains why and how to spot supplement-triggered breakouts fast.

So when The Ordinary finally launched in India, I was so excited. We’d all seen the viral videos, the minimal packaging, people swearing by it. And what I loved was how it wasn’t about fancy marketing or “fixing” your skin. It was ingredient-focused. Simple, affordable, and kind of forced you to learn what your skin actually needed. Around the same time, I had just finished my residency and was on the hunt for a good Vitamin C serum. Also, patients wouldn’t stop asking: “Whic

Microneedling, also called collagen induction therapy, is one of the most versatile in-clinic procedures for texture, scars, pores,...

Triple-board-certified dermatologist Dr Alpana explains why sunscreens leave yellow marks on white clothes and shares a science-backed, stain-free laundry routine.

Discover how to remove dark spots caused by pimples, recommended by an award-winning dual-board-certified dermatologist.

Learn how to remove dark spots caused by insect bites.

Collagen supplements CAN help you get healthier, younger-looking skin – but only if you choose the right ones. And today, I’m giving you...